How—and When—Should You Test Your Hormones?

Photo Credit: Mathilde Langevin

Women often come into my office suspecting they have hormone issues. Yet, they aren’t able

to pinpoint exactly what is wrong and how it correlates to a hormonal issue. So, what type of symptoms will

you see when your hormones are out of balance?

  • Headache

  • Inability to lose weight

  • Heavy periods

  • Irregular periods

  • Bad period cramps

  • Hair loss on their head

  • Hair growth on their face

  • Mood swings such as anxiety or depression or both

  • Sleep issues

  • Digestive issues

  • Thyroid issues

  • PCOS

  • Endometriosis

  • And many more…

Often these women have gone to see their traditional medical provider without many answers.

Their blood work suggests “normal” hormone levels. So, their doctor shrugs off their

worries as mere anxiety and the underlying issue remains untreated.

Frankly speaking, this isn’t good enough.

Most of the time, there IS a valid hormone issue. Yet, the testing isn’t function-based, it is

disease-based. Let me explain.

Modern blood work testing is geared towards evaluating disease-based hormones. This type of

blood work is intended to only recognize severe function loss—not subclinical irregularities.

This means that you may have a functional problem—symptoms you will notice—that the

blood work test will not pick up.

Again, I don’t believe relying on this is good enough.

So, what alternative does functional/integrative medicine have to offer? Let me outline a few

tests that can identify a functional issue and help us know WHERE to start treatment.

1. Blood work: Yes, we will occasionally do a series of blood panels to identity the issue.

However, we do not read the panels for disease, but instead interpret them for function.

You don’t want just to be “in range” for lab values, you want OPTIMAL ranges for health

and function. The other caveat that’s different in function levels is that we order a more

extensive number of markers. Let me give you an example. If a typical primary care

doctor suspects a thyroid issue, the doctor will order a TSH (thyroid stimulating

hormone, which comes from the brain) marker and a T4 (inactive thyroid hormone)

marker. This is currently the standard of care for thyroid management. This, once again,

is not sufficient to identify most thyroid issues. Functional doctors will also order

markers for T3, which is the active thyroid hormone. If you don’t order both T4 and T3

you don’t know the conversion rate and thereby won’t know how your body is

ACTUALLY using the hormone once it’s in your body. We will also order antibody levels if

we’re suspecting Graves (hyperthyroid) or Hashimoto’s disease (hypothyroid) markers,

if clinical presentation supports it. Unless you rule out an autoimmune presentation

which is impairing your thyroid, you will continue to chase your tail and never address

the issue. We will often see autoimmune patients being put on thyroid hormone with

little results for many years, still experiencing many of those type of symptoms. So, it’s

important to order ENOUGH of the markers.

2. Saliva testing: Saliva testing, unlike blood work, measures ACTIVE hormones that your

body can utilize, instead of protein-bound hormones. When you measure active

hormones, your results are more accurate because it is like measuring the number of

players on the bench who CAN play. A protein-bound hormone is a hormone your body

has, but can’t necessarily use. Saliva testing, in my opinion, is more accurate and will

quickly identify issues when the blood work reads everything as being normal. We do

this type of testing for hormones such as estrogen, progesterone, testosterone, insulin,

DHEA, LH and FSH just to name a few. This is an easy, quick and cheap way to identify

problems at the root level.

3. DUTCH test: The third way that we look at hormones and identify issues is what’s

known as the DUTCH test. It’s a dried urine test that measures the CLEARANCE of

hormones through the body. This means that if you aren’t clearing hormones at

appropriate rates, they can build up and cause toxicity in your system, which often

messes up your hormone balance.

4. Muscle testing: However, my favorite and most accurate test is the one which we do in

office. Muscle testing gives us a LOT of information quickly and it shockingly correlates

with what we find in other types of testing. Muscle testing is a neurofeedback

mechanism which tests your body and its response to various stressors. It’s able to

identify the root causes of health issues in real time. Why I prefer to always start there is

because once it identifies the issue, we can also identify the stressor and remove it. For

example, if you do a series of hormone tests and they are “out of range,” you then still

have to dig through the history and trial and error of treatments to figure out WHY the

hormones have gone out of balance. With a muscle test you get both sets of

information right away and are able to deal with the trigger right off the bat. Personally,

in my practice, this is where I start. By being able to identify the stressors and removing

them, we can give patients the lifestyle tools, as well as

herbs/supplements/homeopathy to get to the root cause and bring those pesky

hormones back into balance.

If you are interested in further addressing this topic, please feel free to reach out and schedule an appointment. Dr. V is a Chiropractor and Functional Medicine Doctor in Elmhurst, Illinois who evaluates patients from the inside out, focusing on areas including hormone imbalance, digestive health, anxiety/depression, autoimmune disease, and many others.